5/18/2023 0 Comments Fat loss calorie calculator![]() However, it is not only calories that are important, but the substance from which the calories are taken also does matter. Keep in mind, the number of calorie in food reveals how much potential energy they contain. Optimistic studies reveal that calorie consumption that is too high or too low will eventually lead to health problems. If individuals consumed only the number of calories needed per day, then no doubt they would probably have healthy lives. People consume this energy from different foods and drinks. No doubt, without energy (calories), the cells in the human body would die, the lungs and heart would stop, and even the organs would not be able to carry out the basic processes for surviving. In fact, the human body needs calories to survive.
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